Q: Does constipation cause skin breakouts?
A: Yes, constipation causes acne breakouts. This happens when toxins and waste are re-absorbed back into the bloodstream via the colon, rather than being eliminated. The toxin that accumulates causes acne.
Optimizing your digestive health will assist in balancing your hormones and effectively eliminating wastes taken the burden off your skin. Better waste excretion means less skin eruptions seen in conditions like acne.
Solutions? Externally, use acne treatment cream like our AC Clear Smoothening Lotion. Internally, add in plenty of fiber-based foods, like oatmeal, to help make your stool easier to pass. This will fix both your constipation and acne
